What We Offer

How a  Masters Swim Program Can Benefit You

  • Provides a structured swim program to help you build endurance and speed.
  • Provides consistency in your training through a consistent practice schedule.
  • Offers camaraderie, swimming as a social sport is more fun than swimming as an individualized sport.
  • Offers a a qualified coach to help you improve your stroke, technique and to help push you a little further with each  workout.

Training

  • Stroke workout
  • Aerobic workout
  • Anaerobic workout
  • Sprint workout

 

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